on *:TEXT:!here:#:{
  if !%f { 
    inc -u5 %f
  if ($nick isop #) {
    msg $chan Adds will start in 2 Sec! 
    .timer 1 2 msg $chan --> hey hey hey Go to www.hawkee.com to find your Fav scripts
    .timer 1 4 msg $chan --> YOUR TEXT GOES HERE
}
}

[if i have a question bout something like that
i look at Jethro_'s codes because hee likes to
have ANTI-FLOOD in his codes. i learn by
taking apart other pplz codes, but das not good
cuz that looks wrong to me for some reason o.O]