If you want to start exercising but are worried about whether you can continue, why not go to Kichijoji Personal Gym?
I recommend a gym called "ReFreshLABO", but they will share what kind of body you are aiming for and what kind of exercise you want to do, and they will suggest a program that suits you (^-^) )
It is a gym where people who have never exercised before, those who are not good at it, and elderly people can easily use it, and they can concentrate on training without worrying about their surroundings.
ReFresh LABO
■ Address
〒180-0004
Tokyo Musashino City Kichijoji Honcho 1-34-11 Honbashi Building 2F
If you want to start exercising but are worried about whether you can continue, why not go to Kichijoji Personal Gym?
I recommend a gym called "ReFreshLABO", but they will share what kind of body you are aiming for and what kind of exercise you want to do, and they will suggest a program that suits you (^-^) )
It is a gym where people who have never exercised before, those who are not good at it, and elderly people can easily use it, and they can concentrate on training without worrying about their surroundings.
ReFresh LABO
■ Address
〒180-0004
Tokyo Musashino City Kichijoji Honcho 1-34-11 Honbashi Building 2F
■ Business hours
10:00-21:00
*Chiropractic is 10:00-17:00
■Regular holiday
Irregular holidays
Please contact us by TEL or official LINE
■ HP
https://refreshlabo.jp/