I know there are millions out there but i can never find any that have EVERY command for chatspace available for i made my own popup list. It has every command from basic commands to experienced users who deal with chatspace on a regular basic. I even added the commands for the memo's and buddy list. Just press ALT+P, under View go to Nicklist and paste in there

ChatSpace Buddy List
.Add Buddy:services buddy $me add $$?="Enter Nickname:"
.Del Buddy:services buddy $me del $$?="Enter Nickname:"
.Approve Add Request:services buddy $me ack $$?="Enter Nickname:"
.Deny Add Request:services buddy $me nack $$?="Enter Nickname:"
.Give Buddy Alias:services buddy $me alias $$?="Enter Nickname:" $$?="Enter Alias:"
.List My Buddies:services buddy $me list
.List All Buddies:services buddy $me list all
.Reverse List:services buddy $me reverselist
.Approval List:services buddy $me approvallist
ChatSpace Profile Commands
.Set Profile Name:services set $$?="Enter Nickname:" name $$?="Enter Name:"
.Set Profile Email:services set $$?="Enter Nickname:" email $$?="Enter Email:"
.Set Website:services set $$?="Enter Nickname:" url $$?="Website Here:"
ChatSpace Member Commands
.Memo Commands
..Check For New Memo's:services memo $me check
..Read Memo's:services memo $me read $$?="Enter Memo Number:"
..Delete Memo's:services memo $me delete $$?="Enter Memo Number:"
..Send Memo's:services memo $$?="Enter Nickname:" add $$?="Enter Memo Here:"
.Name Commands
..Nickname Login:pass $$?="Enter Password:"
..Register Nickname:services register $$?="Enter Nickname:" $$?="Enter Password:" 
..Change Nickname:nick $$?="Enter Nickname"
..Change Password:services set $$?"Enter Nickname:" pass $$?="Enter Password:"
..Ghost Name:services ghost $$?="Enter Nickname:" $$?="Enter Password:"
.Show Message of The Day:motd
.Do An Action:me $$?="Your Action Here:"
.Send Private Message:msg $$?="Enter Nickname:" $$?="Enter Message:"
.Send Private Notice:notice $$?="Enter Nickname:" $$?="Enter Message:"
.Set Away:away $$?="Away Reason:"
.Clear Room:clear 
.Clear All Rooms:clearall
.Displays & Infos
..Available Commands:stats m
..Display Name List of All:names
..Display Name List of Users in Room:names $$?="Enter Channel:"
..Display All Users:who
..WhoIs:whois $$1 
..Display by WhoIP:who $$?="Enter *@Hostname Here:"
..Info:info
..List Rooms:list
..Linked Servers:links
..Display Clients, Connection & Ping:stats y
..Available Admins:trace
..Prohibited Name List:stats q
..O-line List:stats o 
..Client List:stats I
..K-line List:stats k 
..Shun List:shun 
..Available Admins:trace
..Server Count:lusers
..Server Uptime:stats u
..Server Leaf & Hub in Cluster:stats h
..Display Servers Not Connected:stats x
..Display Connection Statistics:stats w
..Display Server Version:version
..Display Servers Time:time
.Invite:invite $$1 $$?="Enter Channel:" 
.Join Room:join $$?="Enter Room:"
.Ignores
..Ignore User:ignore $$1 1
..Ignore Hostname:ignore $address($$1,4)
..Unignore:ignore -r $$1 1 
.Leave Room:part $$?="Enter Room:"
.Quit Server:quit $$?="Enter Quit Message:"
ChatSpace Owner & Mod Commands
.Room Commands
..Room Owner Commands Only
...Register Room:services register $$?="Enter Room:"
...Reset Room:services reset $$?="Enter Channel:" $$?="Enter Password:"
...Unregister Room:services drop $$?="Enter Channel:" $$?="Enter Password:"
..Room Passwords
...Set Owner Pass:services set $$?="Enter Channel:" soppass $?="Enter Owner Password:"$!
...Set Moderator Pass:services set $$?="Enter Roomname:" aoppass $?="Enter Moderator Password:"$! 
..Add Owners, Mod & Voice
...Perm SOP
....Add SOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services sop %room add %nick 
....Add SOP:services sop $chan add $nick
....Del SOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services sop %room del %nick 
....Del SOP:services sop $chan del $nick
...Perm Mod
....Add AOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services aop %room add %nick 
....Add AOP:services aop $chan add $nick
....Del AOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services aop %room del %nick 
....Del AOP:services aop $chan del $nick
...Perm Voice
....Add VOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services vop %room add %nick 
....Add VOP:services vop $chan add $nick
....Del VOP (Select):set %nick $$?="Enter Nickname:" | set %room $$?="Enter Channel:" | services vop %room del %nick 
....Del VOP:services vop $chan del $nick
..Extra Room Options
...Transcripts
....On or Off?:services set $$?="Enter Channel:" transcripts $$?="On or Off:"
....Set Replay:services set $$?="Enter Channel:" replay $$?="On or Off:"
....Set Lines:services set $$?="Enter Channel:" replaytype lines
....Set Amount:services set $$?="Enter Channel:" replayamt $$?="How Many Lines:"
...Greet:services set $chan greet $$?="EnterMsg"
...Set Topic
....Set Topic (Services):services set $chan topic $$?="EnterTopic"
....Set Topic:topic $$?="Enter Channel:" $$?="Enter New Topic:"
.Owner Mod Commands
..Send Moderator Message:onotice $$?="Enter Message:"
..Tours
...Tour Member To Room:tour $$?="Enter Nickname:" $$?="Enter Room:"
...Tour Member To Website:tour $$?="Enter Nickname:" $$?="Enter Website:"
..Op:mode $chan +o $$1 
..Deop:mode $chan -o $$1 
..Deopv:mode $chan -o+v $$1 $$1 
..Voice:mode $chan +v $$1 
..Devoice:mode $chan -v $$1 
..Quiet:mode $chan +q $$1 
..Remove Quiet:mode $chan -q $$1 
..Kick:kick $$1 $chan $$?="Enter Reason:" 
..Service Kick:services kick $chan $$1 $$?="Enter Reason:" 
..Ban:kick $chan $$1 $$?="Enter Reason:" | mode $chan +b $address($$1,4) | ban $$1 
..Remove Ban:mode $chan -b $$?="Enter Name or Banned Address:" 
..Set Room to Secret:mode $chan +s
..Set Pass on Room:mode $chan +k $$?="Enter Pass:"
ChatSpace Admin & Oper Commands
.User List:trace
.Display Login Info of User:whowas $$?="Enter Nickname:"
.Login To Oper:oper $$?="Enter Oper Identification:" $$?="Enter Oper Password:"
.Connect & Disconnect Servers
..Connect Server:connect $$?="Server's Credentials Here:"
..Disconnect Server:squit $$?="Enter Servers Details:"
.Perm Admin
..Give:services set $$1 admin on
..Take:services set $$1 admin off
.Temp Admin
..Give:setoper $$1 +admin
..Take:setoper $$1 -admin 
.Perm Oper
..Give:services set $$1 ircop on 
..Take:services set $$1 ircop off
.Temp Oper
..Give:setoper $$1 +oper 
..Take:setoper $$1 -oper
.Shuns
..Shun (Select):shun $$?="*@Hostname Here:"
..Quick Shun:shun $address($$1,4)
..Remove Shun:shun $$?="-*@Hostname Here:"
.Kills
..Kill (Select):kill $$1 $?="Enter Reason:" 
..akill:akill $address($$1,4) $$?="Enter Reason:"
..Quick akill:akill $address($$1,4)
..Remove akill:rakill $$?="Enter UserID@Hostname Here:"
..Clear akills:clearakills
.K-lines
..K-line:kline $address($$1,4) $$?="Enter Reason:"
..Quick K-line:kline $address($$1,4)
..Remove K-line:unkline $$?="-*@Hostname Here:"
.Register Room:services register $$?="Enter Channel:" 
.Nickname Registration
..Reset Nickname:services reset $$?=Enter Nickname:"
..Drop Nickname:services drop $$?="Enter Nickname:"
.Admin Message:globops $$?="Enter Message:"